ZenInMotion
ZenInMotion offers modern yoga, breathwork, and mindfulness classes designed for busy urban lives. From rooftop sunrise flows to midday meditation breaks, our sessions fit seamlessly into your daily rhythm. We combine ancient practices with contemporary formats—drop-in classes, digital bookings, and on-the-go meditations—to help city dwellers slow down, realign, and thrive in mind and body.
Company Insights
ZenInMotion is a yoga and mindfulness studio reimagined for the city. We believe calm isn’t a destination—it’s a daily practice, available even amidst the noise. Our instructors guide you through Vinyasa flows, breathwork, sound healing, and meditation in curated spaces across rooftops, parks, and studios.
Whether you're a beginner looking to stretch and de-stress or a seasoned yogi wanting deeper awareness, we offer experiences that fit your pace and schedule. Our mobile-friendly platform lets you book classes, follow guided meditations, or join monthly programs anytime, anywhere.
We blend ancient wellness with urban convenience—mindfulness made practical, movement made accessible, and self-connection made possible, no matter how hectic your week looks. This is yoga without pressure, meditation without mysticism, and presence with purpose.
Our Winning Features
  • Urban-Optimized Wellness Approach
    ZenInMotion was built for the fast pace of city life. We offer early morning and evening sessions near business hubs, rooftop flows with skyline views, and flexible drop-ins that work for commuters and creatives alike. You don’t need to escape the city to reconnect with yourself—we bring presence into the very core of urban living.
  • Integrated Mind & Body Practices
    Our programs combine movement, breath, and mindfulness into integrated experiences. Each class is designed not just to stretch your body but to center your thoughts and calm your nervous system. We include intentional breathwork, visualization, and grounding exercises as part of every flow.
  • Experienced, Adaptive Instructors
    Our instructors aren’t just certified—they’re deeply intuitive. They adapt sessions based on group energy, individual needs, and the day’s tempo. Whether you're dealing with stress, tight hips, or mental fatigue, we meet you where you are and help you progress without judgment.
  • Curated Spaces Across the City
    We hold classes in peaceful spaces: hidden rooftops, botanical terraces, industrial lofts, and repurposed galleries. These locations are chosen to offer tranquility, even if you're just stepping out from the office or subway. The environment becomes part of your journey toward stillness.
  • Digital Companion Tools
    Alongside live sessions, we offer digital meditations, breath timers, and audio practices through our mobile platform. Whether you're taking 5 minutes to recenter or winding down before bed, our tools keep mindfulness within reach—anywhere, anytime.
  • Community Without Pressure
    We foster a community of presence, not performance. Our events and classes are welcoming, diverse, and low-pressure. We avoid toxic positivity and one-size-fits-all advice. Just real people trying to breathe deeper, move better, and live with more intention.

Professional Services

  • Guided Yoga Classes

    We offer daily classes across multiple styles—Vinyasa, Hatha, Yin, and Power Flow—led by skilled instructors in calm city settings. Whether you're into strong movement or gentle stretches, our classes help you reconnect with your body while regulating your mind.

  • Meditation & Breathwork Sessions

    Our guided breathwork and meditation offerings help you build emotional regulation, mental clarity, and nervous system resilience. Join us for focused breath control, body scans, mindfulness techniques, and sound bath meditations.

  • Rooftop & Outdoor Sessions

    Experience yoga with a view. We regularly hold rooftop sunrise and sunset sessions, as well as weekend outdoor practices in local parks. Nature, even in the city, enhances your grounding and opens space for reflection.

  • Monthly Thematic Programs

    Explore self-development through our structured monthly programs focused on themes like “Stress Detox,” “Intentional Presence,” and “Strength in Stillness.” These include group classes, journaling prompts, and optional 1-on-1 guidance.

  • Corporate & Private Yoga

    We offer tailored sessions for teams, startups, and corporate clients. Improve workplace well-being through weekly classes, meditation breaks, or movement-based off-sites. Custom packages available for events, HR wellness, and leadership retreats.

  • Digital Mindfulness Toolkit

    Subscribers gain access to our digital library of on-demand meditations, affirmations, breath timers, and calming soundscapes. Ideal for those who want support between sessions or prefer to build solo mindfulness rituals.
Manage cookies
We use cookies to provide the best site experience.
Manage cookies
Cookie Settings
Cookies necessary for the correct operation of the site are always enabled.
Other cookies are configurable.
Essential cookies
Always On. These cookies are essential so that you can use the website and use its functions. They cannot be turned off. They're set in response to requests made by you, such as setting your privacy preferences, logging in or filling in forms.
Analytics cookies
Disabled
These cookies collect information to help us understand how our Websites are being used or how effective our marketing campaigns are, or to help us customise our Websites for you. See a list of the analytics cookies we use here.
Advertising cookies
Disabled
These cookies provide advertising companies with information about your online activity to help them deliver more relevant online advertising to you or to limit how many times you see an ad. This information may be shared with other advertising companies. See a list of the advertising cookies we use here.
Made on
Tilda